{"id":377,"date":"2025-08-10T07:54:59","date_gmt":"2025-08-09T23:54:59","guid":{"rendered":"https:\/\/www.sllowcook.com\/zh\/?p=377"},"modified":"2026-04-23T14:48:27","modified_gmt":"2026-04-23T06:48:27","slug":"salmon-ochazuke","status":"publish","type":"post","link":"https:\/\/www.sllowcook.com\/zh\/salmon-ochazuke\/","title":{"rendered":"\u4e09\u6587\u9c7c\u6ce1\u996d"},"content":{"rendered":"\t\t
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\u8fd9\u9053\u7b80\u5355\u7684\u65e5\u5f0f\u4e00\u7897\u6599\u7406\uff0c\u88ab\u79f0\u4e3a\u8336\u6ce1\u996d\uff08Ochazuke\uff09\uff0c\u662f\u5c06\u7eff\u8336\u6216\u9ad8\u6c64\u5012\u5728\u84b8\u719f\u7684\u7c73\u996d\u4e0a\uff0c\u518d\u642d\u914d\u5404\u79cd\u98df\u6750\u800c\u6210\u3002\u5b83\u505a\u6cd5\u5feb\u901f\u53c8\u5065\u5eb7\uff0c\u975e\u5e38\u9002\u5408\u60f3\u5403\u6e05\u6de1\u6216\u8eab\u4f53\u4e0d\u9002\u65f6\u4eab\u7528\u3002\u6700\u68d2\u7684\u662f\uff0c\u4f60\u53ef\u4ee5\u6839\u636e\u624b\u8fb9\u7684\u98df\u6750\u81ea\u7531\u642d\u914d\u6d47\u5934\uff0c\u4f7f\u8fd9\u9053\u8336\u6ce1\u996d\u65e2\u591a\u6837\u53c8\u6613\u505a\uff0c\u662f\u7ecf\u5178\u7684\u65e5\u5f0f\u5c45\u5bb6\u8212\u9002\u6599\u7406\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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<\/div>\n\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n

Salmon Ochazuke \u9bad\u8336\u6f2c\u3051<\/h2>\n
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Prep Time<\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time<\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
<\/div>\n\n
Servings: <\/span>1<\/span><\/div>\n\n\n\n\n

\u6750\u6599<\/h3>
  • 1<\/span> \u584a<\/span> \u4e09\u6587\u9c7c<\/span> \u624b\u638c\u5927\u5c0f<\/span><\/li>
  • 1<\/span> \u5305<\/span> \u548c\u98ce\u9ca3\u9c7c\u9ad8\u6c64\u5305<\/span><\/li>
  • 500<\/span> \u6beb\u5347<\/span> \u6c34<\/span><\/li>
  • \u4efb\u610f\u852c\u83dc<\/span> \u53ef\u6309\u4e2a\u4eba\u559c\u597d\u9009\u62e9<\/span><\/li>
  • \u5e72\u9ca3\u9c7c\u7247\uff08\u6728\u9c7c\u82b1\uff09<\/span> \u9002\u91cf<\/span><\/li>
  • 1<\/span> \u7897<\/span> \u65e5\u672c\u77ed\u7c92\u7c73<\/span> \u84b8\u719f\u7684<\/span><\/li><\/ul><\/div><\/div>\n

    \u6b65\u9a5f<\/h3>
    • \u70e4\u7bb1\u9884\u70ed\u81f3250\u202f\u00b0C\uff0c\u5c06\u4e09\u6587\u9c7c\u70d8\u7119\u7eb8\u4e0a\u70e47\u20138\u5206\u949f\uff0c\u8ba9\u8868\u9762\u7126\u9999\u3001\u5185\u90e8\u4ecd\u5ae9\u6ed1\u3002\u6216\u8005\uff0c\u4f60\u4e5f\u53ef\u4ee5\u5c06\u9c7c\u76ae\u671d\u4e0b\u5728\u9ad8\u706b\u9505\u4e2d\u714e\u7ea64\u5206\u949f\u3002<\/span><\/div><\/li>
    • \u5c06\u9c7c\u4ece\u70e4\u7bb1\u6216\u9505\u4e2d\u53d6\u51fa\uff0c\u7a0d\u5fae\u653e\u51c9\u540e\u7528\u624b\u6216\u53c9\u5b50\u5c06\u9c7c\u8089\u6495\u6210\u5c0f\u5757\u3002<\/span><\/div><\/li>
    • \u5c0f\u9505\u4e2d\u52a0500\u6beb\u5347\u6c34\u716e\u6cb8\uff0c\u52a0\u5165\u9ad8\u6c64\u5305\uff0c\u5c0f\u706b\u716e3\u20135\u5206\u949f\u3002<\/span><\/div><\/li>
    • \u84b8\u852c\u83dc\uff1a\u80e1\u841d\u535c\u3001\u82b1\u6930\u83dc\u6897\u7ea6\u84b85\u5206\u949f\uff0c\u53f6\u7c7b\u852c\u83dc2\u20133\u5206\u949f\u5373\u53ef\u3002<\/span><\/div><\/li>
    • \u7ec4\u88c5\u8336\u6ce1\u996d\uff1a\u7897\u4e2d\u653e\u5165\u84b8\u7c73\u996d\uff0c\u52a0\u5165\u6495\u597d\u7684\u9c7c\u548c\u84b8\u852c\u83dc\uff0c\u518d\u5012\u5165\u70ed\u9ad8\u6c64\u3002<\/span><\/div><\/li>
    • \u6700\u540e\u53ef\u6492\u4e0a\u9002\u91cf\u5e72\u9ca3\u9c7c\u7247\uff08\u6728\u9c7c\u82b1\uff09\uff0c\u589e\u6dfb\u98ce\u5473\u3002<\/span><\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

      \u8fd9\u9053\u7b80\u5355\u7684\u65e5\u5f0f\u4e00\u7897\u6599\u7406\uff0c\u88ab\u79f0\u4e3a\u8336\u6ce1\u996d\uff08Ochazuke\uff09\uff0c\u662f\u5c06\u7eff\u8336\u6216\u9ad8\u6c64\u5012\u5728\u84b8\u719f\u7684\u7c73\u996d\u4e0a\uff0c\u518d\u642d\u914d\u5404\u79cd\u98df\u6750\u800c\u6210\u3002\u5b83\u505a\u6cd5\u5feb\u901f\u53c8\u5065\u5eb7\uff0c\u975e\u5e38\u9002\u5408\u60f3\u5403\u6e05\u6de1\u6216\u8eab\u4f53\u4e0d\u9002\u65f6\u4eab\u7528\u3002\u6700\u68d2\u7684\u662f\uff0c\u4f60\u53ef\u4ee5\u6839\u636e\u624b\u8fb9\u7684\u98df\u6750\u81ea\u7531\u642d\u914d\u6d47\u5934\uff0c\u4f7f\u8fd9\u9053\u8336\u6ce1\u996d\u65e2\u591a\u6837\u53c8\u6613\u505a\uff0c\u662f\u7ecf\u5178\u7684\u65e5\u5f0f\u5c45\u5bb6\u8212\u9002\u6599\u7406\u3002<\/p>\n","protected":false},"author":2,"featured_media":360,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[11],"tags":[408],"class_list":["post-377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-408"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/posts\/377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/comments?post=377"}],"version-history":[{"count":17,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/posts\/377\/revisions"}],"predecessor-version":[{"id":736,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/posts\/377\/revisions\/736"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/media\/360"}],"wp:attachment":[{"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/media?parent=377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/categories?post=377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/tags?post=377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}