{"id":1273,"date":"2026-08-13T16:41:18","date_gmt":"2026-08-13T08:41:18","guid":{"rendered":"https:\/\/www.sllowcook.com\/zh\/?p=1273"},"modified":"2026-08-13T17:13:11","modified_gmt":"2026-08-13T09:13:11","slug":"japanese-hamburger-steak","status":"publish","type":"post","link":"https:\/\/www.sllowcook.com\/zh\/japanese-hamburger-steak\/","title":{"rendered":"\u65e5\u5f0f\u6c49\u5821\u6392"},"content":{"rendered":"\t\t
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\u6211\u7b2c\u4e00\u6b21\u77e5\u9053\u8fd9\u9053\u83dc\uff0c\u662f\u901a\u8fc7\u5e74\u8f7b\u65f6\u770b\u8fc7\u7684\u65e5\u5267\u300aLunch\u5973\u738b\u300b\uff08\u30e9\u30f3\u30c1\u306e\u5973\u738b\uff09\u3002\u5728\u90a3\u4e4b\u524d\uff0c\u6211\u5b8c\u5168\u6ca1\u60f3\u5230\uff0c\u4e00\u5757\u8089\u997c\u6dcb\u4e0a\u6d53\u90c1\u7684\u591a\u871c\u9171\u6c41\uff08Demi-Glace\uff09\uff0c\u5c45\u7136\u53ef\u4ee5\u597d\u5403\u6210\u8fd9\u6837\u3002\u6211\u4e00\u76f4\u4ee5\u4e3a\uff0c\u8089\u997c\u5c31\u5e94\u8be5\u5939\u5728\u6c49\u5821\u9762\u5305\u91cc\u3002\u6ca1\u60f3\u5230\uff0c\u8fd9\u9053\u83dc\u5f7b\u5e95\u6539\u53d8\u4e86\u6211\u7684\u60f3\u6cd5\u3002<\/p>

\u8fd9\u9053\u65e5\u5f0f\u6c49\u5821\u6392\u6211\u505a\u8fc7\u5f88\u591a\u6b21\uff0c\u5168\u51ed\u773c\u529b\u548c\u611f\u89c9\u3002\u59d0\u59b9\u4eec\u4e00\u518d\u8981\u6c42\u6211\u505a\u83dc\u65f6\u628a\u98df\u6750\u5206\u91cf\u548c\u70f9\u996a\u6b65\u9aa4\u8bb0\u4e0b\u6765\uff0c\u597d\u8ba9\u5979\u4eec\u4e5f\u80fd\u5728\u5bb6\u590d\u523b\u3002\u8fd9\uff0c\u4e5f\u662f\u6f2b\u6162\u53a8\u623f\u8bde\u751f\u7684\u5176\u4e2d\u4e00\u4e2a\u539f\u56e0\u3002<\/p>

\u6700\u8fd1\u91cd\u6e29\u8fd9\u90e8\u5267\uff0c\u53c8\u8ba9\u6211\u998b\u4e0a\u4e86\u6d0b\u98df\u3002\u4e8e\u662f\u51b3\u5b9a\u5728\u5bb6\u505a\u4e00\u987f\u6d0b\u98df\u665a\u9910\uff0c\u4ee5\u65e5\u5f0f\u6c49\u5821\u6392\u4e3a\u4e3b\u83dc\uff0c\u9080\u8bf7\u59b9\u59b9\u4eec\u5e26\u7740\u5bb6\u4eba\u4e00\u8d77\u6765\u5403\u3002<\/p>

\u8fd9\u4e2a\u98df\u8c31\u505a\u6cd5\u7b80\u5355\uff0c\u8c03\u5473\u504f\u6de1\uff0c\u662f\u56e0\u4e3a\u642d\u914d\u4e86\u6f2b\u6162\u53a8\u623f\u7684\u4f98\u5bc2\u98ce\u591a\u871c\u9171\u6c41 Wabi-Sabi Chunky Brown Sauce<\/a>\uff0c\u6240\u4ee5\u8089\u997c\u672c\u8eab\u4e0d\u9700\u8981\u8c03\u5473\u5f97\u592a\u6d53\u90c1\u3002\u8fd9\u4e2a\u98df\u8c31\u4e5f\u53ef\u4ee5\u7528\u6765\u505a\u5bb6\u5e38\u6c49\u5821\u54e6\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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<\/div>\n\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n

\u65e5\u5f0f\u6c49\u5821\u6392<\/h2>\n
<\/div>\n
\u4e00\u5757\u591a\u6c41\u7684\u8089\u997c\uff0c\u6dcb\u4e0a\u6d53\u90c1\u9c9c\u7f8e\u7684\u9171\u6c41\u3002\u8fd9\u6b3e\u65e5\u5f0f\u6c49\u5821\u6392\u5728\u5bb6\u5c31\u80fd\u8f7b\u677e\u505a\u5230\u3002\u5403\u8fc7\u4e00\u6b21\uff0c\u4f60\u5bf9\u8089\u997c\u7684\u770b\u6cd5\u4f1a\u4ece\u6b64\u6539\u53d8\u3002<\/span><\/div>\n
<\/div>\n
Prep Time<\/span>45 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time<\/span>20 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
<\/div>\n
Course: <\/span>Main Course<\/span><\/div>
Cuisine: <\/span>Japanese<\/span><\/div><\/div>\n
Servings: <\/span>8<\/span><\/div>\n\n\n\n\n

\u6750\u6599<\/h3>
  • 650<\/span> \u514b<\/span> \u725b\u8089\u672b<\/span><\/li>
  • 250<\/span> \u514b<\/span> \u732a\u8089\u672b<\/span><\/li>
  • 20<\/span> \u514b<\/span> \u9ec4\u6cb9<\/span><\/li>
  • 1<\/span> \u4e2a<\/span> \u6d0b\u8471 <\/span> \u5207\u7c92<\/span><\/li>
  • 70<\/span> \u514b<\/span> \u9762\u5305\u7ce0 panko <\/span><\/li>
  • 150<\/span> \u6beb\u5347<\/span> \u725b\u5976<\/span><\/li>
  • 1<\/span> \u8336\u5319<\/span> \u9ed1\u80e1\u6912\u7c89<\/span><\/li>
  • 1<\/span> \u8336\u5319<\/span> \u70df\u718f\u7ea2\u6912\u7c89 smoked sweet paprika<\/span><\/li>
  • 1<\/span> \u8336\u5319<\/span> \u5361\u771f\u9999\u6599 Cajun Spice<\/span><\/li>
  • 2<\/span> \u9897<\/span> \u9e21\u86cb<\/span><\/li><\/ul><\/div><\/div>\n

    \u6b65\u9a5f<\/h3>

    \u51c6\u5907\u8089\u997c<\/h4>
    • \u5e73\u5e95\u9505\u5c0f\u706b\u878d\u5316\u9ec4\u6cb9\uff0c\u5c06\u5207\u788e\u7684\u6d0b\u8471\u7092\u81f3\u91d1\u9ec4\u8272\u3002\u79bb\u706b\u653e\u51c9\u5907\u7528\u3002<\/span><\/div><\/li>
    • \u5c06\u9762\u5305\u7ce0\u548c\u725b\u5976\u6df7\u5408\uff0c\u6405\u62cc\u5747\u5300\u81f3\u5f62\u6210\u7cca\u72b6\u5907\u7528\u3002<\/span><\/div><\/li>
    • \u5c06\u725b\u8089\u672b\u3001\u732a\u8089\u672b\u3001\u653e\u51c9\u7684\u6d0b\u8471\u3001\u9762\u5305\u7ce0\u7cca\u3001\u9e21\u86cb\u548c\u6240\u6709\u8c03\u5473\u6599\u653e\u5165\u5927\u7897\u4e2d\u3002<\/span><\/div><\/li>
    • \u7528\u624b\u5145\u5206\u6405\u62cc\uff0c\u76f4\u5230\u8089\u9985\u53d8\u8272\u53d1\u767d\u3001\u8d28\u5730\u53d8\u5f97\u6709\u9ecf\u6027\u3002<\/span><\/div><\/li>
    • \u5c06\u8089\u9985\u5e73\u5747\u5206\u62108\u4efd\u3002<\/span><\/div><\/li>
    • \u5c06\u6bcf\u4e2a\u8089\u997c\u5728\u4e24\u624b\u4e4b\u95f4\u6765\u56de\u629b\u6253\u7ea620\u6b21\uff0c\u6392\u51fa\u6c14\u6ce1\uff0c\u505a\u51fa\u66f4\u624e\u5b9e\u591a\u6c41\u7684\u8089\u997c\u3002<\/span><\/div><\/li>
    • \u653e\u5165\u51b0\u7bb1\u51b7\u85cf\u81f3\u70f9\u996a\u524d\u3002\u70f9\u996a\u524d\u81f3\u5c11\u63d0\u524d30\u5206\u949f\u4ece\u51b0\u7bb1\u53d6\u51fa\uff0c\u8ba9\u8089\u997c\u56de\u5230\u5ba4\u6e29\u3002<\/span><\/div><\/li><\/ul><\/div>

      \u70e4\u7bb1\u70f9\u996a\u6cd5<\/h4>
      • \u70e4\u7bb1\u9884\u70ed\u81f3200\u00b0C\u3002<\/span><\/div><\/li>
      • \u5728\u6bcf\u4e2a\u8089\u997c\u4e2d\u95f4\u8f7b\u538b\u4e00\u4e2a\u51f9\u5751\uff0c\u5e2e\u52a9\u53d7\u70ed\u5747\u5300\u3001\u4fdd\u6301\u5f62\u72b6\u3002<\/span><\/div><\/li>
      • \u70d8\u70e4\u7ea620\u81f325\u5206\u949f\u3002\u8fd9\u4e2a\u65b9\u6cd5\u7701\u53bb\u4e86\u5927\u91cf\u6e05\u6d17\u5de5\u4f5c\u3002<\/span><\/div><\/li>
      • \u51fa\u7089\u540e\uff0c\u7528\u55b7\u67aa\u7099\u70e4\u8089\u997c\u8868\u9762\uff0c\u589e\u6dfb\u70df\u718f\u98ce\u5473\u3002\u5982\u679c\u6ca1\u6709\u55b7\u67aa\uff0c\u53ef\u4ee5\u5728\u6700\u540e5\u5206\u949f\u5f00\u542f\u70e4\u7bb1\u4e0a\u706b\u529f\u80fd\uff0c\u5c06\u8868\u9762\u70e4\u81f3\u91d1\u9ec4\u5fae\u7126\u3002<\/span><\/div><\/li><\/ul><\/div>

        \u714e\u9505\u70f9\u996a\u6cd5<\/h4>
        • \u5728\u6bcf\u4e2a\u8089\u997c\u4e2d\u95f4\u8f7b\u538b\u4e00\u4e2a\u51f9\u5751\uff0c\u5e2e\u52a9\u53d7\u70ed\u5747\u5300\u3001\u4fdd\u6301\u5f62\u72b6\u3002<\/span><\/div><\/li>
        • \u5e73\u5e95\u9505\u4e2d\u706b\u52a0\u70ed\uff0c\u5c06\u8089\u997c\u4e00\u9762\u714e\u7ea63\u5206\u949f\u81f3\u91d1\u9ec4\uff0c\u7ffb\u9762\u518d\u714e3\u5206\u949f\u3002<\/span><\/div><\/li>
        • \u52a0\u51653\u6c64\u5319\u6e05\u6c34\uff0c\u8f6c\u5c0f\u706b\u76d6\u4e0a\u9505\u76d6\uff0c\u7116\u716e5\u81f37\u5206\u949f\uff0c\u5177\u4f53\u65f6\u95f4\u89c6\u8089\u997c\u539a\u5ea6\u800c\u5b9a\u3002<\/span><\/div><\/li>
        • \u7528\u7af9\u7b7e\u63d2\u5165\u8089\u997c\u4e2d\u5fc3\u6d4b\u8bd5\u719f\u5ea6\uff0c\u6d41\u51fa\u6e05\u6f88\u6c41\u6db2\u5373\u8868\u793a\u719f\u900f\u3002<\/span><\/div><\/li><\/ul><\/div>

          \u4e0a\u684c<\/h4>
          • \u642d\u914d\u9ec4\u6cb9\u9999\u8349\u996d\u6216\u767d\u7c73\u996d\uff0c\u6dcb\u4e0a\u4f98\u5bc2\u98ce\u591a\u871c\u91ac\u6c41 Wabi-Sabi Chunky Brown Sauce\u5373\u53ef\u4eab\u7528\u3002<\/span><\/div><\/li><\/ul><\/div><\/div>\n
            <\/div>\n

            \u5c0f\u8d34\u58eb<\/h3>
              \n
            1. \u9762\u5305\u7ce0\u725b\u5976\u7cca\uff1a\u8fd9\u4e00\u6b65\u81f3\u5173\u91cd\u8981\uff0c\u4e0d\u80fd\u7701\u7565\u3002\u9762\u5305\u7ce0\u548c\u725b\u5976\u7684\u6df7\u5408\u7269\u80fd\u9501\u4f4f\u8089\u6c41\uff0c\u9632\u6b62\u8089\u997c\u5728\u70f9\u996a\u8fc7\u7a0b\u4e2d\u6536\u7f29\u53d8\u786c\u3002\u8fd9\u6b63\u662f\u65e5\u5f0f\u6c49\u5821\u8089\u591a\u6c41\u5ae9\u6ed1\u7684\u79d8\u8bc0\u6240\u5728\u3002<\/li>\n
            2. \u6765\u56de\u629b\u6253\u8089\u997c\uff1a\u5c06\u8089\u997c\u5728\u4e24\u624b\u4e4b\u95f4\u6765\u56de\u629b\u6253\uff0c\u53ef\u4ee5\u6392\u51fa\u8089\u9985\u4e2d\u7684\u6c14\u6ce1\uff0c\u8ba9\u8089\u997c\u8d28\u5730\u66f4\u624e\u5b9e\u5747\u5300\u3002<\/li>\n
            3. \u4e2d\u95f4\u51f9\u5751\uff1a\u5728\u8089\u997c\u4e2d\u95f4\u538b\u4e00\u4e2a\u6d45\u51f9\u5751\uff0c\u53ef\u4ee5\u5e2e\u52a9\u53d7\u70ed\u5747\u5300\uff0c\u9632\u6b62\u4e2d\u95f4\u9f13\u8d77\uff0c\u786e\u4fdd\u8089\u997c\u5f62\u72b6\u597d\u770b\u3002<\/li>\n
            4. \u63d0\u524d\u51c6\u5907\uff1a\u8089\u9985\u53ef\u4ee5\u63d0\u524d\u4e00\u5929\u51c6\u5907\u597d\uff0c\u51b7\u85cf\u8fc7\u591c\u3002\u8fd9\u6837\u4e0d\u4ec5\u8282\u7701\u5f53\u5929\u7684\u65f6\u95f4\uff0c\u8c03\u5473\u4e5f\u4f1a\u66f4\u52a0\u5165\u5473\uff0c\u98ce\u5473\u66f4\u4f73\u3002<\/li>\n<\/ol><\/div><\/div>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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              <\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

              \u4e00\u5757\u591a\u6c41\u7684\u8089\u997c\uff0c\u6dcb\u4e0a\u6d53\u90c1\u9c9c\u7f8e\u7684\u9171\u6c41\u3002\u8fd9\u6b3e\u65e5\u5f0f\u6c49\u5821\u6392\u5728\u5bb6\u5c31\u80fd\u8f7b\u677e\u505a\u5230\u3002\u5403\u8fc7\u4e00\u6b21\uff0c\u4f60\u5bf9\u8089\u997c\u7684\u770b\u6cd5\u4f1a\u4ece\u6b64\u6539\u53d8\u3002<\/p>\n","protected":false},"author":2,"featured_media":1277,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[11],"tags":[456,324,404],"class_list":["post-1273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-456","tag-324","tag-404"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/posts\/1273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/comments?post=1273"}],"version-history":[{"count":11,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/posts\/1273\/revisions"}],"predecessor-version":[{"id":1338,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/posts\/1273\/revisions\/1338"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/media\/1277"}],"wp:attachment":[{"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/media?parent=1273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/categories?post=1273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/tags?post=1273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}