{"id":1191,"date":"2026-08-13T14:16:47","date_gmt":"2026-08-13T06:16:47","guid":{"rendered":"https:\/\/www.sllowcook.com\/zh\/?p=1191"},"modified":"2026-09-10T16:04:05","modified_gmt":"2026-09-10T08:04:05","slug":"japanese-potato-salad","status":"publish","type":"post","link":"https:\/\/www.sllowcook.com\/zh\/japanese-potato-salad\/","title":{"rendered":"\u65e5\u5f0f\u571f\u8c46\u6c99\u62c9"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1191\" class=\"elementor elementor-1191\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43703f50 e-flex e-con-boxed e-con e-parent\" data-id=\"43703f50\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bae1b1 elementor-widget elementor-widget-text-editor\" data-id=\"7bae1b1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u7ef5\u5bc6\u571f\u8c46\u6ce5\u3001\u723d\u8106\u9ec4\u74dc\u3001\u80e1\u841d\u535c\u3001\u6d0b\u8471\uff0c\u52a0\u4e0a\u9c9c\u7f8e\u7684\u8702\u871c\u706b\u817f\uff0c\u7528\u4e18\u6bd4Kewpie \u7f8e\u4e43\u6ecb\u548c\u5168\u8c37\u7269\u82a5\u672b\u9171\u62cc\u5300\u3002\u8fd9\u6b3e\u65e5\u5f0f\u571f\u8c46\u6c99\u62c9\u53e3\u611f\u4e30\u5bcc\u3001\u5c42\u6b21\u5747\u8861\uff0c\u6e05\u723d\u4e2d\u5e26\u7740\u6ee1\u8db3\u611f\u3002\u5b83\u5df2\u7ecf\u5728\u6211\u5bb6\u9910\u684c\u4e0a\u51fa\u73b0\u4e86\u5f88\u591a\u5e74\uff0c\u4e00\u5e74\u56db\u5b63\u767e\u5403\u4e0d\u817b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8fd9\u4e2a\u98df\u8c31\u4e0d\u5b8c\u5168\u662f\u6211\u81ea\u521b\u7684\uff0c\u4f46\u8fd9\u662f\u6211\u6309\u7167\u81ea\u5df1\u7684\u53e3\u5473\u8c03\u6574\u540e\u7684\u7248\u672c\u3002<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98af13d elementor-widget__width-inherit elementor-widget elementor-widget-wprm-recipe\" data-id=\"98af13d\" data-element_type=\"widget\" data-widget_type=\"wprm-recipe.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1206\" class=\"wprm-recipe-container\" data-recipe-id=\"1206\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-test-recipetemplate\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"100\" src=\"https:\/\/www.sllowcook.com\/zh\/wp-content\/uploads\/2026\/09\/Japanese-Potato-Salad-01-scaled.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" srcset=\"https:\/\/www.sllowcook.com\/zh\/wp-content\/uploads\/2026\/09\/Japanese-Potato-Salad-01-scaled.jpg 2560w, https:\/\/www.sllowcook.com\/zh\/wp-content\/uploads\/2026\/09\/Japanese-Potato-Salad-01-300x200.jpg 300w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/www.sllowcook.com\/zh\/wprm_print\/%e6%97%a5%e5%bc%8f%e5%9c%9f%e8%b1%86%e6%b2%99%e6%8b%89\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"1206\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">\u65e5\u5f0f\u571f\u8c46\u6c99\u62c9<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">\u505a\u6cd5\u7b80\u5355\uff0c\u63d0\u524d\u4e00\u5929\u51c6\u5907\u597d\uff0c\u51b7\u85cf\u4e00\u665a\uff0c\u7b2c\u4e8c\u5929\u66f4\u5165\u5473\u3002<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Salad<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Japanese<\/span><\/div><\/div>\n\n\n\n\n\n<div id=\"recipe-1206-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-1206-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1206\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">\u6750\u6599<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u516c\u65a4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u571f\u8c46<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u6839<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u9ec4\u74dc<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u5207\u8584\u7247<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\"><strong>\u00bd <\/strong><\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\"><strong>\u4e2a<\/strong><\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u6d0b\u8471<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u5207\u8584\u7247<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u6839<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u80e1\u841d\u535c<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u5207\u8584\u7247<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">140<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u514b<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u871c\u6c41\u706b\u817f<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u6c64\u5319<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u76d0<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u7528\u4e8e\u814c\u51fa\u6c34\u5206<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u514b<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u4e18\u6bd4\u7f8e\u4e43\u6ecb<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Kewpie Mayonnaise<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u6c64\u5319<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u5168\u8c37\u82a5\u672b\u9171 <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Wholegrain Mustard<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">\u7c97\u7c92\u9ed1\u80e1\u6912<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u9002\u91cf<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-1206-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-1206-instructions-container wprm-block-text-normal\" data-recipe=\"1206\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">\u6b65\u9a5f<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">\u51c6\u5907\u9ec4\u74dc\u548c\u6d0b\u8471<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1206-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u5c06\u9ec4\u74dc\u4e24\u7aef\u5207\u6389\uff0c\u7528\u5207\u4e0b\u6765\u7684\u4e00\u7aef\u5728\u5207\u53e3\u5904\u753b\u5706\u6469\u64e6\uff0c\u903c\u51fa\u9ec4\u74dc\u846b\u82a6\u7d20 Cucurbitacins\uff08\u767d\u8272\u6ce1\u6cab\uff09\u3002\u51b2\u6d17\u5e72\u51c0\u540e\u5207\u8584\u7247\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1206-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u5c06\u5207\u597d\u7684\u9ec4\u74dc\u7247\u548c\u6d0b\u8471\u7247\u653e\u5165\u7897\u4e2d\uff0c\u52a0\u5165\u76d0\uff0c\u7528\u624b\u6293\u62cc\u5747\u5300\uff0c\u814c\u5236\u7ea630\u5206\u949f\u3002\u76d0\u5206\u80fd\u903c\u51fa\u9ec4\u74dc\u591a\u4f59\u6c34\u5206\uff0c\u8ba9\u53e3\u611f\u66f4\u723d\u8106\uff0c\u540c\u65f6\u8f6f\u5316\u6d0b\u8471\u7684\u8f9b\u8fa3\u5473\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1206-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u68c0\u67e5\u9ec4\u74dc\u662f\u5426\u814c\u597d\uff0c\u8f7b\u8f7b\u5f2f\u66f2\u4e00\u7247\uff0c\u4e0d\u65ad\u88c2\u5373\u8868\u793a\u5b8c\u6210\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1206-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u7528\u6e05\u6c34\u51b2\u6d17\u9ec4\u74dc\u548c\u6d0b\u8471\uff0c\u53bb\u9664\u591a\u4f59\u76d0\u5206\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1206-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u7528\u624b\u7528\u529b\u6324\u5e72\u6c34\u5206\u3002\u5982\u65b9\u4fbf\uff0c\u53ef\u7528\u7eb1\u5e03\u6216\u68c9\u5e03\u5305\u88f9\u540e\u62e7\u5e72\u3002\u5907\u7528\u3002<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">\u51c6\u5907\u571f\u8c46<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1206-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u5c06\u571f\u8c46\u53bb\u76ae\uff0c\u5207\u6210\u7ea62.5cm\u89c1\u65b9\u7684\u5c0f\u5757\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1206-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u653e\u5165\u9505\u4e2d\u6cb8\u6c34\u716e\u719f\u6216\u84b8\u719f\uff0c\u7ea6\u970020\u5206\u949f\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1206-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u7528\u7af9\u7b7e\u63d2\u5165\u571f\u8c46\u5757\u4e2d\u5fc3\u6d4b\u8bd5\u719f\u5ea6\uff0c\u80fd\u8f7b\u677e\u7a7f\u900f\u5373\u8868\u793a\u719f\u900f\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1206-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u6ca5\u5e72\u6c34\u5206\uff0c\u8d81\u70ed\u6363\u6210\u6ce5\uff0c\u653e\u51c9\u5907\u7528\u3002<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">\u62fc\u5408<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1206-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u5c06\u80e1\u841d\u535c\u5207\u6210\u8584\u7247\uff0c\u5148\u7eb5\u5411\u5bf9\u534a\u5207\uff0c\u518d\u5207\u6210\u56db\u7b49\u4efd\u540e\u5207\u7247\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1206-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u5c06\u871c\u6c41\u706b\u817f\u5207\u62101cm\u89c1\u65b9\u7684\u5c0f\u5757\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1206-step-2-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u5c06\u571f\u8c46\u6ce5\u3001\u9ec4\u74dc\u3001\u6d0b\u8471\u3001\u80e1\u841d\u535c\u3001\u706b\u817f\u3001\u4e18\u6bd4Kewpie \u7f8e\u4e43\u6ecb\u548c\u5168\u8c37\u82a5\u672b\u9171\u653e\u5165\u5927\u7897\u4e2d\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1206-step-2-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u6405\u62cc\u5747\u5300\uff0c\u52a0\u5165\u7c97\u7c92\u9ed1\u80e1\u6912\u8c03\u5473\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1206-step-2-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u76d6\u4e0a\u4fdd\u9c9c\u819c\uff0c\u51b7\u85cf\u81f3\u5c114\u5c0f\u65f6\uff0c\u9694\u591c\u6548\u679c\u66f4\u4f73\u3002<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-1206-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">\u5c0f\u8d34\u58eb<\/h3><div class=\"wprm-recipe-notes\"><ol>\n<li><span style=\"font-weight: 400;\">\u571f\u8c46\u54c1\u79cd\uff1a\u00a0<\/span><span style=\"font-weight: 400;\">\u63a8\u8350\u4f7f\u7528\u9ad8\u6dc0\u7c89\u578b\u571f\u8c46\u5982 Russet potato\uff0c\u6dc0\u7c89\u542b\u91cf\u9ad8\uff0c\u975e\u5e38\u9002\u5408\u6363\u6ce5\uff0c\u53e3\u611f\u677e\u8f6f\u7ec6\u817b\uff0c\u80fd\u5f88\u597d\u5730\u5c06\u6c99\u62c9\u878d\u5408\u5728\u4e00\u8d77\u3002<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u4e3a\u4ec0\u4e48\u8981\u6469\u64e6\u9ec4\u74dc\u4e24\u7aef\uff1f<\/span><span style=\"font-weight: 400;\">\u8fd9\u4e2a\u6280\u5de7\u80fd\u53bb\u9664\u9ec4\u74dc\u4e2d\u5929\u7136\u5b58\u5728\u7684\u846b\u82a6\u7d20 Cucurbitacins\uff08cucurbitacin\uff09\uff0c\u53ea\u9700\u51e0\u79d2\u949f\uff0c\u5374\u80fd\u660e\u663e\u6539\u5584\u9ec4\u74dc\u7684\u53e3\u611f\u548c\u6574\u4f53\u98ce\u5473\u3002<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u814c\u5236\u9ec4\u74dc\u548c\u6d0b\u8471\uff1a\u00a0<\/span><span style=\"font-weight: 400;\">\u8fd9\u4e00\u6b65\u4e0d\u80fd\u7701\u7565\u3002\u76d0\u5206\u80fd\u903c\u51fa\u9ec4\u74dc\u591a\u4f59\u6c34\u5206\uff0c\u4fdd\u6301\u723d\u8106\u53e3\u611f\u3002\u540c\u65f6\u8f6f\u5316\u6d0b\u8471\u7684\u8f9b\u8fa3\u5473\uff0c\u8ba9\u6574\u4f53\u98ce\u5473\u66f4\u52a0\u548c\u8c10\u3002<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u51b7\u85cf\u8fc7\u591c\uff1a\u00a0<\/span><span style=\"font-weight: 400;\">\u51b7\u85cf\u8fc7\u591c\u540e\uff0c\u5404\u79cd\u98df\u6750\u7684\u5473\u9053\u4f1a\u5145\u5206\u878d\u5408\uff0c\u98ce\u5473\u66f4\u4f73\u3002\u5982\u679c\u65f6\u95f4\u5141\u8bb8\uff0c\u5efa\u8bae\u63d0\u524d\u4e00\u5929\u51c6\u5907\uff0c\u8fd9\u6837\u5f53\u5929\u4e5f\u80fd\u817e\u51fa\u66f4\u591a\u65f6\u95f4\u505a\u5176\u4ed6\u51c6\u5907\u5de5\u4f5c\u3002<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u767e\u642d\u4e07\u80fd\u83dc\uff1a <\/span><span style=\"font-weight: 400;\">\u8fd9\u6b3e\u65e5\u5f0f\u571f\u8c46\u6c99\u62c9\u51e0\u4e4e\u53ef\u4ee5\u642d\u914d\u4efb\u4f55\u6599\u7406\uff0c\u65e0\u8bba\u662f\u65e5\u5f0f\u3001\u97e9\u5f0f\u8fd8\u662f\u897f\u5f0f\u9910\u684c\uff0c\u90fd\u975e\u5e38\u5408\u9002\u3002\u662f\u5bb6\u5ead\u805a\u9910\u7684\u767e\u642d\u4e07\u80fd\u83dc\u3002<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u81ea\u7531\u53d1\u6325\uff1a\u871c\u6c41<\/span><span style=\"font-weight: 400;\">\u706b\u817f\u53ef\u4ee5\u66ff\u6362\u4e3a\u91d1\u67aa\u9c7c\u7f50\u5934\u3001\u6c34\u716e\u86cb\u6216\u7389\u7c73\uff0c\u540c\u6837\u7f8e\u5473\u3002\u6c99\u62c9\u9171\u548c\u82a5\u672b\u9171\u7684\u7528\u91cf\u4e5f\u53ef\u4ee5\u6839\u636e\u4e2a\u4eba\u53e3\u5473\u7075\u6d3b\u8c03\u6574\u3002\u559c\u6b22\u66f4\u6d53\u90c1\u7684\uff0c\u591a\u52a0\u6c99\u62c9\u9171\uff1b\u559c\u6b22\u66f4\u6709\u5c42\u6b21\u611f\u7684\uff0c\u591a\u52a0\u82a5\u672b\u9171\u3002<\/span><\/li>\n<\/ol><\/div><\/div>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b73b4b2 e-flex e-con-boxed e-con e-parent\" data-id=\"b73b4b2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc59df8 elementor-widget elementor-widget-video\" data-id=\"fc59df8\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtube.com\\\/shorts\\\/iwC7d4Vg4tQ&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c02b000 e-flex e-con-boxed e-con e-parent\" data-id=\"c02b000\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55a0ed2 elementor-widget elementor-widget-image\" data-id=\"55a0ed2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.sllowcook.com\/zh\/wp-content\/uploads\/2026\/09\/Japanese-Potato-Salad-02-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1410\" alt=\"\" srcset=\"https:\/\/www.sllowcook.com\/zh\/wp-content\/uploads\/2026\/09\/Japanese-Potato-Salad-02-768x512.jpg 768w, https:\/\/www.sllowcook.com\/zh\/wp-content\/uploads\/2026\/09\/Japanese-Potato-Salad-02-300x200.jpg 300w, https:\/\/www.sllowcook.com\/zh\/wp-content\/uploads\/2026\/09\/Japanese-Potato-Salad-02-1024x683.jpg 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u7ef5\u5bc6\u571f\u8c46\u6ce5\u3001\u723d\u8106\u9ec4\u74dc\u3001\u80e1\u841d\u535c\u3001\u6d0b\u8471\uff0c\u52a0\u4e0a\u9c9c\u7f8e\u7684\u8702\u871c\u706b\u817f\uff0c\u7528\u4e18\u6bd4Kewpie 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\u7f8e\u4e43\u6ecb\u548c\u5168\u8c37\u7269\u82a5\u672b\u9171\u62cc\u5300\u3002\u8fd9\u6b3e\u65e5\u5f0f\u571f\u8c46\u6c99\u62c9\u53e3\u611f\u4e30\u5bcc\u3001\u5c42\u6b21\u5747\u8861\uff0c\u6e05\u723d\u4e2d\u5e26\u7740\u6ee1\u8db3\u611f\u3002\u5b83\u5df2\u7ecf\u5728\u6211\u5bb6\u9910\u684c\u4e0a\u51fa\u73b0\u4e86\u5f88\u591a\u5e74\uff0c\u4e00\u5e74\u56db\u5b63\u767e\u5403\u4e0d\u817b\u3002<\/p>\n","protected":false},"author":2,"featured_media":1408,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[11],"tags":[456,484,409,324,333,404],"class_list":["post-1191","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-456","tag-484","tag-409","tag-324","tag-333","tag-404"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/posts\/1191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/comments?post=1191"}],"version-history":[{"count":19,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/posts\/1191\/revisions"}],"predecessor-version":[{"id":1416,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/posts\/1191\/revisions\/1416"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/media\/1408"}],"wp:attachment":[{"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/media?parent=1191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/categories?post=1191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/tags?post=1191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}