{"id":1068,"date":"2026-05-13T11:03:42","date_gmt":"2026-05-13T03:03:42","guid":{"rendered":"https:\/\/www.sllowcook.com\/zh\/?p=1068"},"modified":"2026-05-13T11:07:40","modified_gmt":"2026-05-13T03:07:40","slug":"stuffed-green-peppers-with-minced-beef","status":"publish","type":"post","link":"https:\/\/www.sllowcook.com\/zh\/stuffed-green-peppers-with-minced-beef\/","title":{"rendered":"\u9752\u6912\u917f\u8089"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u4f60\u6709\u6ca1\u6709\u8bd5\u8fc7\u4e3a\u4e86\u505a\u4e00\u9053\u83dc\u4e70\u4e86\u4e00\u5806\u98df\u6750\uff0c\u7ed3\u679c\u7528\u5b8c\u4e4b\u540e\uff0c\u51b0\u7bb1\u91cc\u5269\u4e0b\u4e00\u5806\u96f6\u96f6\u6563\u6563\u7684\u4e1c\u897f\uff1f\u534a\u5305\u8fd9\u4e2a\uff0c\u51e0\u6839\u90a3\u4e2a\uff0c\u8fd8\u6709\u51e0\u74f6\u9171\u6599\u9ed8\u9ed8\u5730\u5b88\u5728\u51b0\u7bb1\u95e8\u683c\u91cc\uff0c\u7b49\u7740\u88ab\u8bb0\u8d77\u6765\u3002<\/span><\/p>

\u00a0<\/span><\/p>

\u8fd9\uff0c\u6b63\u662f\u53a8\u623f\u91cc\u6700\u6709\u8da3\u7684\u65f6\u523b\u3002<\/span><\/p>

\u00a0<\/span><\/p>

\u6211\u559c\u6b22\u628a\u5b83\u60f3\u8c61\u6210\u4e00\u573a\u5c0f\u5c0f\u7684\u53a8\u623f\u9ed1\u7bb1\u6311\u6218\u2014\u2014\u7528\u624b\u8fb9\u73b0\u6709\u7684\u98df\u6750\uff0c\u505a\u51fa\u4e00\u9053\u65b0\u7684\u3001\u6696\u5fc3\u7684\u3001\u51fa\u4e4e\u610f\u6599\u5730\u7f8e\u5473\u7684\u6599\u7406\u3002\u4e0d\u7528\u7279\u5730\u8dd1\u53bb\u4e70\u83dc\uff0c\u4e0d\u6d6a\u8d39\u98df\u7269\uff0c\u53ea\u9700\u8981\u4e00\u70b9\u521b\u610f\uff0c\u548c\u5bf9\u81ea\u5df1\u53a8\u827a\u7684\u4e00\u70b9\u4fe1\u4efb\u3002<\/span><\/p>

\u00a0<\/span><\/p>

\u8fd9\u9053\u9752\u6912\u917f\u725b\u8089\uff0c\u5c31\u662f\u5728\u4e00\u987f\u6d0b\u98df\u98ce\u683c\u665a\u9910\u4e4b\u540e\u8bde\u751f\u7684\u3002\u51b0\u7bb1\u91cc\u5269\u7740\u51e0\u9897\u65e5\u672c\u9752\u6912\u3001\u4e00\u4e9b\u725b\u8089\u672b\uff0c\u8fd8\u6709\u4e00\u5c0f\u74f6\u6280\u672f\u4e0a\u5df2\u7ecf\u8fc7\u671f\u4e24\u4e2a\u6708\u7684\u9cd7\u9c7c\u9171\u2014\u2014\u662f\u65f6\u5019\u628a\u5b83\u7528\u6389\u4e86\u3002\u52a0\u4e0a\u849c\u672b\u3001\u9ed1\u80e1\u6912\u548c\u8471\u82b1\uff0c\u8fd9\u74f6\u9171\u6447\u8eab\u4e00\u53d8\u6210\u4e86\u4e00\u6b3e\u7b80\u5355\u7684\u814c\u6599\uff0c\u4e00\u6b21\u6027\u66ff\u4ee3\u4e86\u9171\u6cb9\u3001\u5473\u9182\u548c\u6599\u9152\u3002<\/span><\/p>

\u00a0<\/span><\/p>

\u714e\u81f3\u7126\u9999\u3001\u5916\u8106\u5185\u5ae9\uff0c\u6bcf\u4e00\u53e3\u90fd\u662f\u54b8\u9999\u4e2d\u5e26\u7740\u5fae\u5fae\u7684\u751c\uff0c\u6ee1\u8db3\u611f\u5341\u8db3\u3002<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t
<\/div>
\n\t
\"\"<\/div>\n\t
<\/div>\n\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n

\u9752\u6912\u917f\u8089<\/h2>\n
<\/div>\n
\u5269\u4f59\u98df\u6750\u4e0d\u662f\u8d1f\u62c5\uff0c\u662f\u7075\u611f\u7684\u5f00\u59cb\u3002\u8fd9\u9053\u9752\u6912\u917f\u8089\uff0c\u7528\u8fc7\u671f\u9cd7\u9c7c\u9171\u505a\u814c\u6599\uff0c\u714e\u81f3\u7126\u9999\uff0c\u610f\u5916\u6210\u4e86\u9910\u684c\u4e0a\u7684\u4e3b\u89d2\u3002<\/span><\/div>\n
<\/div>\n\n
<\/div>\n\n
Servings: <\/span>2<\/span><\/div>\n\n\n\n\n

\u6750\u6599<\/h3>
  • 3<\/span> \u9897<\/span> \u65e5\u672c\u9752\u6912<\/span><\/li>
  • 200<\/span> \u514b<\/span> \u725b\u8089\u672b<\/span> \u53ef\u7528\u732a\u8089\u672b\u6216\u9e21\u8089\u672b\u4ee3\u66ff<\/span><\/li>
  • 2<\/span> \u6c64\u5319<\/span> \u9cd7\u9c7c\u9171<\/span> \u6216\u7167\u70e7\u9171<\/span><\/li>
  • 1<\/span> \u8336\u5319<\/span> \u751f\u7c89<\/span><\/li>
  • \u00bc<\/span> \u8336\u5319<\/span> \u9ed1\u80e1\u6912<\/span><\/li>
  • 1<\/span> \u74e3<\/span> \u849c\u5934<\/span> \u5207\u6210\u672b<\/span><\/li>
  • 1<\/span> \u6c64\u5319<\/span> \u8471\u82b1 <\/span><\/li>
  • 3<\/span> \u6c64\u5319<\/span> \u6e05\u6c34<\/span><\/li><\/ul><\/div>

    \u5982\u679c\u6ca1\u6709\u9cd7\u9c7c\u9171\u6216\u7167\u70e7\u9171\uff0c\u53ef\u7528\u4ee5\u4e0b\u7b80\u6613\u8c03\u6599\u66ff\u4ee3<\/h4>
    • 1<\/span> \u6c64\u5319<\/span> \u9171\u6cb9<\/span><\/li>
    • \u00bd<\/span> \u6c64\u5319<\/span> \u5473\u9182<\/span><\/li>
    • \u00bd<\/span> \u6c64\u5319<\/span> \u6599\u9152\u6216\u6e05\u9152<\/span><\/li><\/ul><\/div><\/div>\n

      \u6b65\u9a5f<\/h3>
      • \u5c06\u65e5\u672c\u9752\u6912\u7eb5\u5411\u5207\u534a\uff0c\u53bb\u8482\u53bb\u7c7d\uff0c\u5907\u7528\u3002<\/span><\/div><\/li>
      • \u5c06\u725b\u8089\u672b\u3001\u9cd7\u9c7c\u9171\u3001\u849c\u672b\u3001\u8471\u82b1\u548c\u9ed1\u80e1\u6912\u653e\u5165\u7897\u4e2d\uff0c\u7528\u624b\u5145\u5206\u6405\u62cc\u81f3\u8089\u9985\u8d77\u80f6\u3001\u5747\u5300\u6df7\u5408\u3002<\/span><\/div><\/li>
      • \u76d6\u4e0a\u4fdd\u9c9c\u819c\uff0c\u653e\u5165\u51b0\u7bb1\u814c\u5236\u81f3\u5c1130\u5206\u949f\u3002<\/span><\/div><\/li>
      • \u5c06\u814c\u597d\u7684\u8089\u9985\u6177\u6168\u5730\u586b\u5165\u6bcf\u534a\u9897\u9752\u6912\u4e2d\uff0c\u538b\u5b9e\u3002<\/span><\/div><\/li>
      • \u5e73\u5e95\u9505\u4e2d\u706b\u52a0\u70ed\uff0c\u52a0\u5c11\u91cf\u6cb9\uff0c\u5c06\u9752\u6912\u8089\u9762\u671d\u4e0b\u653e\u5165\u9505\u4e2d\uff0c\u714e4\u81f35\u5206\u949f\u81f3\u91d1\u9ec4\u3002<\/span><\/div><\/li>
      • \u52a0\u5165\u6e05\u6c34\uff0c\u7acb\u5373\u76d6\u4e0a\u9505\u76d6\uff0c\u7116\u84b82\u81f33\u5206\u949f\u2014\u2014\u8ba9\u9752\u6912\u53d8\u8f6f\uff0c\u8089\u9985\u719f\u900f\u3002\u8fd9\u4e2a\u6b65\u9aa4\u548c\u714e\u997a\u7684\u539f\u7406\u4e00\u6a21\u4e00\u6837\u3002<\/span><\/div><\/li>
      • \u716e\u81f3\u6c34\u5206\u5b8c\u5168\u84b8\u53d1\uff0c\u8089\u9762\u714e\u81f3\u7126\u9999\u5fae\u7126\u5373\u53ef\u3002<\/span><\/div><\/li>
      • \u7acb\u5373\u51fa\u9505\uff0c\u8d81\u70ed\u4eab\u7528\u3002<\/span><\/div><\/li><\/ul><\/div><\/div>\n
        <\/div>\n

        \u5c0f\u8d34\u58eb<\/h3>
          \n
        1. \u9752\u6912 - \u65e5\u672c\u9752\u6912\u6bd4\u666e\u901a\u9752\u6912\u66f4\u5c0f\u3001\u66f4\u751c\u3001\u82e6\u5473\u66f4\u4f4e\uff0c\u975e\u5e38\u9002\u5408\u8fd9\u9053\u6599\u7406\u3002<\/li>\n
        2. \u666e\u901a\u9752\u6912\u6216\u5f69\u6912\u540c\u6837\u53ef\u4ee5\u4f7f\u7528\uff0c\u53ea\u662f\u53e3\u611f\u548c\u751c\u5ea6\u4f1a\u7565\u6709\u4e0d\u540c\u3002<\/li>\n<\/ol><\/div><\/div>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
          \n\t\t\t\t\t
          \n\t\t\t\t
          \n\t\t\t\t\t\t\t
          \n\t\t\t
          <\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

          \u5269\u4f59\u98df\u6750\u4e0d\u662f\u8d1f\u62c5\uff0c\u662f\u7075\u611f\u7684\u5f00\u59cb\u3002\u8fd9\u9053\u9752\u6912\u917f\u8089\uff0c\u7528\u8fc7\u671f\u9cd7\u9c7c\u9171\u505a\u814c\u6599\uff0c\u714e\u81f3\u7126\u9999\uff0c\u610f\u5916\u6210\u4e86\u9910\u684c\u4e0a\u7684\u4e3b\u89d2\u3002<\/p>\n","protected":false},"author":2,"featured_media":1064,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[11],"tags":[410,401,400],"class_list":["post-1068","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-410","tag-401","tag-400"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/posts\/1068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/comments?post=1068"}],"version-history":[{"count":6,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/posts\/1068\/revisions"}],"predecessor-version":[{"id":1081,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/posts\/1068\/revisions\/1081"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/media\/1064"}],"wp:attachment":[{"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/media?parent=1068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/categories?post=1068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sllowcook.com\/zh\/wp-json\/wp\/v2\/tags?post=1068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}